0
Skip to Content
Alexis Saville
Home
Services
Groups & Events
About Me
Resources
Contact
Alexis Saville
Home
Services
Groups & Events
About Me
Resources
Contact
Home
Services
Groups & Events
About Me
Resources
Contact

My Favorite Books

Hold Me Tight’ — a therapy resource for women and couples healing relationship patterns and attachment wounds
Daring Greatly’ by Brené Brown — recommended for therapy clients working through perfectionism and vulnerability

Link

Link

What Happened to You’ — trauma-informed therapy book exploring the impact of early experiences on mental health
‘How to Break Up with Your Phone’ — resource for therapy clients with ADHD and tech-related overwhelm
Untamed’ by Glennon Doyle — recommended for women exploring identity, boundaries, and emotional healing in therapy
The Body Keeps the Score’ — foundational trauma therapy book recommended by Alexis Saville, therapist in Birmingham

Link

Link

The Whole-Brain Child’ — recommended parenting book for moms in therapy navigating emotional regulation and child development

Link

Link

Link

Driven to Distraction’ — recommended ADHD therapy book for high-functioning women and professionals

Link


Support Links

Suicide Prevention Hotline

LGBTQ+ Youth Support

National Sexual Assault Hotline

Info

205-946-0770

alexis@alexissaville.com

Office Address:
2204 Lakeshore Drive Suite 302
Homewood, AL 35209

Pages

Services
About Me
Groups & Events
My Favorite Resources
Contact
FAQ