Welcoming therapy office in Homewood, Birmingham designed for women and professionals
Alexis Saville Therapy logo — Birmingham-based therapist for women or moms with ADHD, anxiety, and burnout

Welcome. I’m Alexis

The therapist for women whose lives look successful externally but feel unsustainable internally.

Helping high-functioning women in Birmingham navigate anxiety, burnout, perfectionism, emotional overwhelm, ADHD, and major life transitions in a way that feels more grounded, sustainable, and aligned.

Specializing in therapy for ADHD, burnout, perfectionism, anxiety, emotional regulation, life transitions, and women’s issues in Birmingham, Alabama.

YOU’VE LEARNED HOW TO PERFORM THROUGH STRESS. LET ME HELP YOU LIVE BEYOND IT.

Woman resting her hand on her leg, symbolizing calm and grounded support in therapy for anxiety, ADHD, and burnout in Birmingham
My Services and Specialties
Welcoming therapy office in Homewood, Birmingham designed for women and professionals
Groups and Events
Therapy for anxious, stressed, and ADHD in women
My Favorite Resources
Decorative pot in a calming therapy office in Birmingham, AL

A Glimpse into my approach

Evidence-Based. Modern. Mental Health Therapy.

Whether you’ve never been to therapy before or you’re looking for a new therapist, it’s totally natural to feel anxious and curious about what lies ahead. Should you be curious of what to expect, here’s a little peak into how I run my practice.

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Comfortable chair in a Birmingham therapy office for women with anxiety, burnout, and ADHD

"Your present circumstances don’t determine where you go, they determine where you start."

Dr. Lauren Mersy